Let my public journey begin aka Weight Loss

It takes a village. So if you know me (if you don’t you will clue in quickly), you know I live life out LOUD! My favorite thing about doing that is that everyone knows where I stand. It generally makes it easy to hold me accountable. I want my friends to hold me accountable.

I want to lose 30 pounds in 2012. I really don’t think I can do that without help (but will if I must). If you are my friend, hold me accountable. Ask me how goes the weight loss. Don’t ask how goes the diet! This isn’t a diet, it is a lifestyle change. I will try to blog often about how it is going. I will post links on FB and Twitter!

Today at lunch I did my 47 floors of stairs with 20lb vest on. I walk up and jog down 44 floors and then go up two steps at a time for the final three. Good workout start for the day. Hopefully I can do a Biggest Loser workout with Bob after work.

Peace,

T

This entry was posted on Monday, March 26th, 2012 at 6:22 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Let my public journey begin aka Weight Loss”

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